When it comes to fitness, weight lifting is often overlooked by women in favor of cardio or lighter workouts. However, ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Heavy industry requires heavy handling equipment. When it comes to moving bulky equipment or oversized loads – such as bodies ...

Monu Goswami from Chhattisgarh made history by winning a silver medal at the World Powerlifting Championship in Sydney, showcasing incredible strength with a lift of 587.5 kg despite limited resources ...

Barbells and dumbbells are two of the most fundamental pieces of weight lifting equipment. Both allow for a wide range of ...

If you’re short on space—or not willing to totally dedicate the space you do have to a bulky home gym set-up—a wall-mounted ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Expect electrifying competitions and exclusive giveaways at Middle East’s biggest international fitness and bodybuilding show ...

Dear Savvy Senior, Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance ...

If you are a caregiver or helping a loved one with mobility issues, you are probably struggling with transferring the patient ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

The package ordered by the Prince of Dubai is arriving at the royal palace. His order was for a piece of weightlifting ...