Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick in the 2008 MLB draft, carrying a maxi ...

Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a […] ...

Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on the […] Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for ...

Welcome to the first episode of the Just Fly Performance Podcast, an online radio series that brings you some of […] ...

Today’s episode features strength coach Christian Thibaudeau. Christian has been involved in the business of training for the last 18 years, having worked with athletes from 28 different sports. He is ...

Like many events in track & field, the javelin throw is an interesting combination of basic physics and human ability. It can be fairly easy to calculate the correct way to throw, but it can be much ...

Today’s episode features Phoenix Suns’ head strength coach, Cory Schlesinger (and myself) answering questions on athletic performance training sent in from listeners. Topics for this show ranged from ...

Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field coach for the Chinese athletics association and has ...

Today’s podcast features coach Tim Anderson. Tim is the co-founder of Original Strength and has been a personal trainer for over 20 years. He is an accomplished author and speaker known for ...

Today’s episode features running coach, biomechanist, and endurance athlete, Helen Hall. Helen is the author of “Even With Your Shoes On”, a comprehensive manual on teaching running in a natural ...