Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and fruit juice ... of free sugars). A low-sugar diet should be below the ...

Our best fall recipes include seasonal cocktails, savory squash recipes and fall desserts like pumpkin bars and apple coffee cake.

With a focus on food safety, 20 program grads offer instruction and demonstrations, answer questions for public ...

This pan de muerto recipe is flavored with orange blossom water and shaped into a circular mound and with long ropes of dough ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...

Avocados can be added to many recipes ... a ton of sugar and unhealthy vegetable oils to your salad. Making your own dressing is always recommended to keep your salad nutritious and low in calories.

If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine today. You drink a flavored latte. One moment you’re wired; the next, ...