Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Winter is coming, and the first thing that you should be doing now is to strengthen your immunity. Packed with Vitamin C, ...

For example, within juice, a category that ... to consumer demand for less sugar and more benefits. Four months into the market, the functional, low-calorie and low sugar RTD coffee brand uses ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.