London Evening Standard on MSN1h
Drivers warned over rise in crashes after clocks change
In the UK the clocks go forward one hour on the last Sunday in March to British Summer Time (BST), and back one hour on the ...
News Medical on MSN48m
British sleep researchers urge the government to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...
Call to ban British Summer Time as it disrupts our sleep when clocks change
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
Have your say! Should we scrap British Summer Time?
Sleep scientists are calling for the end of the annual custom of changing the clocks. They believe that sticking to Greenwich ...
Why do the clocks change? Daylight Saving Time explained
Daylight Saving Time simply refers to the act of changing our clocks to make better use of the daylight hours offered in ...
Why do the clocks change? UK leaves Daylight Saving Time this week
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
Should we stop putting the clocks back and forward every year?
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same al ...
Sleep experts call for UK to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
Changing the clocks harms the nation’s sleep, researchers say
They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks moving forward.
Brits are ditching the summer and saving holidays for a different time of the year
A study of 2,000 adults found 36 per cent think they can still seek out the sun in Europe and further afield later in the ...