Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Drugs like Ozempic or Wegovy can slash body weight by 20 per cent, but studies have found that they also have a long-term ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...