On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

New weight-loss jabs for unemployed people to help them return to work could overwhelm “already stretched” NHS services, its ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...