Tammy, who recently shared during the sixth season of the TLC show that she was ‘still insecure’ about her excess skin ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

Fat Joe has been on a weight loss journey for over two decades and revealed last July that he has lost a whopping 200lbs. The ...

BLACKPINK’s Rosé and Bruno Mars’ new pictures together while playing a Korean drinking game have sparked collaboration rumors.

Losing weight is never a cakewalk and especially when you have hormonal problems too. Aanya Sharma though had PCOS which made ...

You can also try taking pictures to chart your weight loss ... body tolerates dairy well, eating dairy often can negatively affect your metabolism. This can stop you from getting the full benefits ...

Explore top deals on the best protein powders for weight loss. (Adobe Stock) Studies suggest that protein can boost your metabolism through the thermic effect of food, which means that your body ...

Weight loss, weakness, and muscle loss are signs that your body is not getting the nutrition ... foods that agree with you and you do not feel full, go ahead and have seconds.