If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...
In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...
Facial volume loss and increased skin laxity were significant in the mid-cheek region after major weight loss, resulting in accelerated facial aging.
Medics have shared a cautionary tale, based on real stories of patients they have seen, of a women who fell into a trap posed ...
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...
In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...
In the first enthralling extract from her sensational new memoir, broadcaster and Express columnist VANESSA FELTZ chronicles her life-long battle with food and dieting, which all started with her moth ...
In the snaps, the 39-year-old TV star was seen holding her son Sid's hands as they wandered through the patch, with Kelly rocking a cropped black leather jacket and midi pleated skirt, paired with ...
Are you tired of sitting at your desk all day and want to burn that stubborn belly fat? Look no further! In this article, we ...
I doubled down on my efforts to lose weight ... when I see photos, I think my face looked a bit drawn when I was eight pounds ...