Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

A study published in the Journal of Exposure Science and Environmental Epidemiolo gy has found nearly all pregnant women ingest the fungal toxin zearalenone (ZEN), which mimics estrogen in the body ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...