Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

A vegan diet can affect your poop ... can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

Virat learned that I have a team of medical dietitians. Since they were expecting their first child, he asked if we could ...