The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

Superstar singer Lizzo is opening up about the diet behind her health transformation. The 36-year-old detailed her daily meal ...

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo revealed Thursday in a video that she has ditched veganism in favor of an omnivorous protein-rich diet. The 36-year-old ...