Plan a week of vegan meals on a budget with our thrifty meal plan, including a peanut butter curry, 30-minute tofu noodles ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

as well as vegetarianism and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of South Carolina.

Following a vegan diet adds another layer of complexity too ... food writers to put together a plant-based budget meal plan to serve one person. It promise a week's worth of dinners that are ...