The Back in Action Memory Foam Pillow is a unique shape and it won't be for everyone. Find out if it could help ease your ...

Gain five extra inches of legroom and a comfier sleep with the best twin XL mattress. Our top picks include Nolah, Nectar, ...

Discover the top 7 back massagers to relieve pain and tension. Compare features and find the perfect product for your needs.

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to deali ...

Patients who receive individualized acupuncture vs sham treatment for chronic neck pain report symptom relief, but not at clinically significant levels.

After low back pain, neck pain is one of the most common reasons patients seek out chiropractic care. In the absence of red ...

According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

8. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and stiffness. You can also try ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

No travel pillow can offer you the same night of sleep you’d have in a luxury hotel or your own bed ( ahhh ). On a plane, I ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...