TIKTOKERS are going to painstaking lengths to achieve a better nights sleep with a new trend called sleepmaxxing. In the US, more than a third of adults sleep less than seven hours each night, but ...

Sweet cherries are delicious, but for a truly pucker-producing experience, go with sour cherries. This tart fruit should be ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

You can also dilute in water and spray a little on your pillow. Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same study ...

An 8-ounce glass of 100% tart cherry juice contains 159 calories. If you decide to try it for sleep, be sure to choose a variety without added sugar to avoid unnecessary extra calories. 8. Cheese and ...

Saying no to accessories, Shweta let her outfit take centre stage. Her tresses were styled to perfection, giving major blowout goals. Minimal glam sealed the deal on this striking look.

As beverages go, juice is one of the most controversial. Is it healthy since it's made of fruit? Or is it bad for you since it's full of sugar? The answer: it depends on the juice brand. Though some ...

Tart cherry juice is said to help promote restfulness and a good night’s sleep, and it makes a heck of a fall-themed mix-in to any mocktail. If you like citrus, deep flavors, and sparkling water or ...

A clafoutis is a classic and traditional French dessert with sweet and juicy cherries baked in a rich custard-like batter.

Tart Cherry Crunch is made with a simple homemade cherry filling and topped with a brown sugar oat crumble for one decadent ...