Learn the effectiveness of using Oura rings as part of birth control, tracking your fertility, and how the Natural cycle app ...

Outstanding functionality. Very easy instructions to sync it with smartphones. It counts steps, heart rate and sleep ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

When it comes to fitness metrics measurements, most sports icons swear by one brand – Whoop. A smart fitness tracker that is ...

Are you ready to meet the perfect blend of style and convenience? Smart jewellery is transforming how people can be ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Commentary: Sleep tracking has gotten so good at telling me I'm a rest-deprived parent that it now stresses me out.

I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.

Investing in a new fitness watch, pair of wireless earbuds or any other health-tracking wearable is rarely an inexpensive ...

Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.

Do you have to spend hundreds of dollars on a smartwatch just to end up tracking your basic health and fitness metrics? No, get the Xiaomi Smart Band 9 instead.