A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos.

Consume fresh fruits and vegetables, reduce processed foods, and limit saturated fat and trans fat intake to prevent heart disease, while consuming fibre-rich foods can help prevent high cholesterol.

with a pesco-vegetarian diet — which includes fish — offering the greatest protection for very elderly individuals. Researchers at Loma Linda University Health found that vegetarian diets are ...

Mongkol Wanichphinyo, owner of Thammachart Jay (Natural Vegetarian) in North Pattaya, displays a variety of vegetarian dishes as the Pattaya Vegetarian Festival kicks off, attracting an increasing ...

aims to shed light on the benefits of a vegetarian lifestyle - and there are many. One woman who switched her diet can attest to the positive impact of going veggie, as it helped her "bounce back ...

October is Vegetarian Awareness Month, so, it is an ideal time to explore the different types of vegetarian diets, their benefits and how to make your diet more plant-centric. People often equate ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A recent poll of over 1,000 adults revealed that ...

Copy Link Tara Rothenhoefer, a 49-year-old Florida resident, says her life changed when she joined a clinical trial for a promising new weight-loss medication. Over the course of the 18-month ...