Proper form can help you lift more effectively and avoid the most common gym injuries, according to a physical therapist. While research suggests strength training is generally safe, and the benefits ...

A gym water bottle is the ultimate gym bag staple. But it isn’t just essential for keeping you hydrated during those sweaty training sessions, it’ll also save you money and is better for the ...

Dr. Charles Puza, a board-certified NYC dermatologist, is sharing a very worrisome concern about space heaters — they could ...

We've heard it time and time again...When hiring a contractor get references and do your research.A San Antonio gym owner who ...

A four-year-old boy, Arvind, tragically died when gym equipment fell on him while playing in a park in Moti Bagh, Delhi. The incident highlights concerns over park safety and maintenance of play ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...

To better examine problems with workplace safety, the state Occupational Health and Safety agency hired nine inspectors this past summer for its criminal investigative unit. One of those ...

Instead of adhering to gym schedules, you can work out at your convenience with minimal equipment or commitment. Case in point: I was able to complete more than a dozen workouts in a week ...