I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

When it comes to losing weight, a balanced diet and exercise go hand in hand. And it's important to find a nutrition plan and ...