In the contemporary culinary landscape, plant-based eating has burgeoned into a celebrated lifestyle choice, transcending ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Some low-calorie, high-protein breakfast ideas include egg muffins ... Beans and quinoa work as complementary proteins. You can have a plant-based breakfast with all nine essential amino acids.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Many people want to incorporate more plant-based foods into their diets ... Ultimately, “The Flexitarian Diet” book offers ideas on advancing the number of meatless meals you eat each week ...

A 1-cup (155-gram) serving of edamame contains just 14 grams of carbs and more than 18 grams of plant-based protein ... but if you’re following a low carb diet, it’s a good idea to keep ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes, as well as useful tips and ideas for cooking ...

October marks the beginning of Vegetarian Awareness Month, starting with World Vegetarian Day on October 1. This special day ...

Looking for some easy weight loss recipe ideas? Then scroll down to know how to incorporate tofu into your diet with these ...

A guest enjoys floating breakfast in jungle pool on luxury villa in Bali. For the first time ever, the travel and hospitality industry has recognized customers on a plant-based diet as a distinct ...

Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...