Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as government funded school meals suffer ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

The results of a recent study suggest that a higher body roundness index (BRI) may increase the risk of developing ...