Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

The keto diet is popular for weight loss as it involves eating a high-fat, low-carb eating plan. But research shows it can have multiple side effects too! Especially in people with type 2 diabetes, a ...

The U.S. Food and Drug Administration has tentatively proposed a big change to food labels in the U.S., including some nutrition information on the front of packages. The new feature is designed ...