Do you need to double up? The Nutrition Facts Panel serving size for bread is usually one slice. Keep in mind if you’re having a sandwich, you’ll need to double all of the numbers. Fill it up To ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

After taking just a quick glance at sourdough’s nutrition facts panel, it’s hard to deny its healthy nutrients. In this bread option you’ll find some protein and fiber, as well as key ...

Dietitians took a close look at the Panera soup menu and ranked every bowl based on their nutrition to find the healthiest and unhealthiest.