Sometimes you just have a hankering for something salty. On those days, you should read this article. We've got 20 recipes ...

each serving has no more than 240 milligrams of sodium to meet the American Heart Association’s recommendations for a low-sodium diet, which can help combat symptoms of excessive salt intake like ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

It dissolves easily in water, separating into sodium and free glutamate. It’s made by fermenting carb sources like sugar beet, sugar cane, and molasses. There’s no chemical difference between ...

Per salad: 626 calories, 36 g fat (7 g saturated fat, 0 g trans fat), 600 mg sodium, 37 g carbs (15 g fiber, 11 g sugar), 45 g protein "Nicoise salad is one of my favorite no-cook dinner recipes [to] ...

Make the sauce. Stir in the Marsala wine and chicken broth, and bring the sauce to a simmer. Finish the chicken in the sauce.

The KFC chicken tender recipe we all know and love is having some competition from the original recipe. This is our review of ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.