H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

It’s important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight ...

Emotional eating, particularly when reaching for high-calorie, comfort foods, can lead to rapid weight gain. Stress also triggers the release of cortisol, a hormone that can promote fat storage, ...

One study even found that men with high levels ... of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr.

While summer is the perfect weather to focus on your fitness goals, tone your body, and aim for weight loss ... or else that stubborn belly fat may never go away. However, have you ever thought why do ...

Here’s our process. Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean ...

At Wembanyama's height of 7-foot-3 (or 7-foot-4, per his profile on NBA.com), that 25-pound increase in his weight doesn't necessarily make him an Incredible Hulk on the court. However ...

BEIJING: Two men in China became famous as “divorce partners” after they started living together following their separation from their wives. The duo, Liu Yi and Zhang Shuo, who have a 12-year ...

Many Indian men have fallen into a sedentary lifestyle, leading to obesity. Relying on doorstep services, long hours at the office, and instant food has pushed aside traditional, healthier eating ...

"Love handles," "spare tyre," "belly fat" – whatever you call it ... What it means is that if or when people experience weight gain, this excess fat will be stored more 'healthfully' in this ...