We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with... The post What is Monk ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Low fruit consumption resulted in almost 2 million ... syrups and unsweetened fruit juice. Natural sugar in whole fruit (i.e. fructose) and natural sugar in milk/milk products (ie lactose) are ...

Hangovers cause dehydration and low blood sugar. Fruit juices are an ideal way of replenishing your body with both. Citrus juices, full of vitamin C, are the most immediately effective remedy ...

She continued, "Fruit juice isn't the same as intact fruit and it has got as ... It says that anything with less than 5 grams of sugar per 100 ml is considered as low sugar (just over one teaspoon) ...

That's why diabetics often use orange juice for a quick fix for low blood sugar. And those natural sugars can add up to lots of calories. A glass of fruit juice ranges from 100 (orange ...

By avoiding high-sugar, low-fiber breakfast foods like sugary cereals, white bread, fruit juices, flavored yogurts and traditional pancakes or waffles, individuals with diabetes can take an active ...

Some 'low-fat' foods contain more than six ... naturally occurring enzymes are transformed into fructose. Fruit juice is classed as a free sugar and is added to products as such.

Low-GI and low-GL foods are better for helping control blood sugar levels ... So, how do you pick the best fruit for diabetes? While some forms of fruit, like juice, can be bad for diabetes ...

Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are lower ...