Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

One way to keep your blood sugar levels and diabetes in check is by eating ... and overall health. “A low-carb diabetes diet plan is highly individualized and should be determined in consultation with ...

Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk and improve metabolic health. Consuming meals within an 8 to 10-hour ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

Between dancing on the floor and in the booth, she’s seen enjoying some of the low sugar candy ... I love these and have been eating them non-stop. I am a huge fan of the Watermelon Sour ...

Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes ... type of diet and quantity. Fasting with a balanced diet in a three-meal pattern helps control blood glucose ...

Prop stylist: Nicole Louie. Three cheers for anyone who organizes and shops for a week of meals at once — and then sticks to the plan. When I tried to meal-plan, I was left with spoiled fish ...