Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Foodom, an online platform organizing personalized weekly meal prep by in-home chefs, has been approved to allow customers ...

17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer ... mice were fed a high-fat diet were injected with the compound ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

There are several types of go-to fish that fast food chains use in the fish sandwiches. We're highlighting several of them -- ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...