If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

While watermelons are predominantly eaten fresh, they can also be frozen, made into juice ... is relatively low in carbs, so eating it should not have a major effect on blood sugar levels.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

(Credit: Pixabay) Having fruit juices after a meal, slows down the absorption of sugar in the body, which regulates blood glucose level. (Credit: Pixabay) ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...