The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Want to look like Megan Fox? Discover the secret to her figure! We reveal how a strange food for many can help you speed up ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...