On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

IN an optimistic bid to add TV’s Glitterball to his trophy collection, Paul Merson is approaching Strictly like football – ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

Andrew Garfield has put forward the conditions over playing the role of Spider-Man again on the big screens. Scroll down to read the complete details of the conversation.

Xavier lost 100 pounds in high school on a restrictive diet, but it was "unsustainable," he said. Balancing a degree with internships in college paired with emotional eating saw him gain all the ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...