Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
These Are 4 of the Most Nutrient Dense Vegetables to Add to Your Diet, According to the CDC
The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...
CNET1d
15 Fruits and Vegetables that Taste Best -- and Cost Less -- in Fall
In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...
People with type 2 diabetes who eat low-carb may be able to discontinue medication
Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...
Low-carb diet may enable type 2 diabetics to reduce medication
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...
55 Thanksgiving Vegetable Side Dishes Even Better Than The Turkey
Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...
Health and Me on MSN1d
Trying To Lose Weight? Gujarati Cuisine Might Help You
Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
verywellhealth2d
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Food Drink Life on MSN3d
21 low-carb recipes so good, even pasta lovers won't complain
Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...
20 Casserole Side Dishes To Make for Dinner Again and Again
Featuring cheesy broccoli bakes and scalloped potatoes, check out our favorite casserole compliments to any weeknight meal.
Yes, cauliflower is good for you. But some people need to be careful.
As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...