A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Rental's Editor's Choice Award zeroes in on the hottest, most cutting-edge new products within the rental equipment space. Here are the winners of the 2024 Rental Editor's Choice Awards.

When it comes to strength training, it’s not just about how much weight you can lift, it's about how well you move it. Many ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Iron Grip is expanding their premium Urethane dumbbell line to include their new, innovative ultra-heavy dumbbells under the ...

I tested this portable solar generator from Jackery and think it's one of the best options for a 1000 Watt-hour power bank.

Let’s examine a few use-case scenarios to see how telehandlers can improve concrete operations, from streamlining the process ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

The U.S. dollar edged higher against most major currencies on Tuesday, resuming the latest uptrend that took it to more than ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...