Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

Yet, a fitness and weight loss coach has revealed a method to whip up a week's worth of high-protein, low-calorie lunches in ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

Researchers discovered 14 ‘skinny genes’ that enhance weight loss, with the PARGC1A gene playing a central role. People with ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

again Lawrence failed to get anything in the first half for a third straight week. That's all that mattered in this one. He completed 10 of 22 passes for 59 yards and an interception, his first of ...