If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Last year in an interview with Men’s Health, Fat Joe shared that his weight loss journey was started after the loss of his ...

Rapper Fat Joe— who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Liza, who posts on TikTok as @lizamarie_fit, said she 'lost 100 pounds at home' and believes people can do the same if they ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...