Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Whatever your reasons for wanting to improve your core strength, our guide to the best core exercises will help you build strength, stability and six-pack muscles.Not that this is all about muscle.

CHICAGO, ILLINOIS - SEPTEMBER 27: Nico Hoerner #2 of the Chicago Cubs throws out a runner during the eighth inning against ...

Nico Hoerner has developed into a steady performer and clubhouse leader for the Cubs over the course of the past few seasons.

The Cubs announced that infielder Nico Hoerner underwent right flexor tendon surgery on October 11, with Meghan Montemurro of ...

The news comes out of nowhere, as there was no prior indication there was anything wrong with his throwing arm.

A nagging injury that impacted the second half of the season has led to a surgical solution for a key Chicago Cubs infielder.