Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Opt for desserts that contain high-protein ingredients and swaps such as eggs, low-fat Greek yogurt, low-fat cottage cheese (which is more commonly used in baking now!), coconut flour, almond ...

Custard is an egg- and milk-based dessert, making it the perfect high-protein combination,' says Andrews. 'You can use low-fat milk to reduce the saturated fat content and add cocoa, cinnamon or ...

Yet, low-carb diets never cease ... But not all carb-rich foods are created equal. Some carb-y foods, including sweetened beverages, desserts and processed snacks, spoil the reputation of the ...