Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

By examining DNA samples from many ancient humans, scientists can track when we began increasing our carbohydrate intake.

Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta. Fiber is found ... When people with diabetes eat foods high in carbs, their blood sugar levels can ...

Yet other research concludes that pasta eaters are less likely to be obese. And a study of 117,366 people found that high carb intake was linked to an increased risk of heart disease, especially if ...

A new study led by The University of Buffalo and The Jackson Laboratory showcases how early duplications of gene that allows ...

Research indicates that our capacity to process starches, crucial for consuming foods like bread, originated over 800,000 ...