We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

You can also try taking pictures to chart your weight loss and ... protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

While high-protein ... cats require more food to meet the demands of pregnancy, while their spayed counterparts do not need to eat as much. The WSAVA has a helpful chart for determining how ...

The GI is a rating system that ranks carbohydrates on a scale of 1 to 100 based on how much they raise blood sugar. Processed foods such as candy, breads, cake, and cookies have a high GI, while whole ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

BLACKPINK’s Jennie has jumped to the top on this month’s girl group member brand reputation rankings. Following her closely are aespa’s Karina, IVE’s Jang Wonyoung, and more.

This dish is a celebration of simplicity, proving that comfort food can be both luxurious ... friendly radar would be off the charts with this dish, celebrating the simplicity and richness of flavors ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Loaded with good quality starch and carbohydrates, sabudana acts as the ... (Photo Credit: istock) Makhanas or fox nuts are also quite high up on the popularity charts of Navratri special foods. You ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...