To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Enjoy over greens, or piled high between bread. Get the Chickpea Salad Sandwiches recipe. Per serving: 472 cal, 12 g fat (2 g sat), 23 g protein, 905 mg sodium, 70 g carb, 11.5 g sugars (0 g added ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Whether you’re looking for a quick meal or something a bit more special, these recipes have you covered. You’ll find options for family dinners, cozy nights in, or even entertaining guests. Explore ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Cutting back on heavy, high-carb meals can feel like a breath ... making it an easy win for a low-carb dinner. Plus, it’s quick to make and doesn’t leave you with many dishes. Get the Recipe: Creamy ...