These dinners are packed with ... to prepare on a weeknight! View Recipe Swapping white rice for cauliflower "rice" makes for a lower-calorie, lower-carb alternative to traditional stuffed peppers.

These flavorful, low-carb dinner recipes are also satisfying thanks to their high-protein tag. These dishes have 14 grams or less of carbohydrates per serving and are packed with delicious complex ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Enjoy over greens, or piled high between bread. Get the Chickpea Salad Sandwiches recipe. Per serving: 472 cal, 12 g fat (2 g sat), 23 g protein, 905 mg sodium, 70 g carb, 11.5 g sugars (0 g added ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These highly rated squash recipes highlight this fall veggie’s versatility with cozy recipes for soups, mac and cheese, ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Then they had five days of normal eating before switching to low-carb breakfasts and high-carb dinners for a final five days. "It's always made sense to me that we process carbs better if we have ...

Zucchini noodles, or "zoodles," are a low-calorie, high-fiber alternative ... If you're looking to go low-carb, the above healthy and delicious dinner recipes can keep you under your carb goal ...

You might be tempted by high-protein products to build strength, or to reduce your carb intake in order to ... to an online resource which includes recipes for vegan meals.