A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

At night, our activity levels drop, and our bodies prepare for rest. That's why your evening meals should be lighter. Here ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

A recent report of bears getting into unsecured garbage in a Teton County neighborhood serves as a reminder for residents to properly store attractants to prevent unwanted bear encounters.

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...