Laura Darby, who is known on Instagram as @loldarbyfit, shared a reel to her 158,000 followers showing her preparing a week's ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

When you're ready to add more healthy fiber to your meals, vegetables might just be the best place to start, dietitians say. Your body needs dietary fiber, which comes in soluble and insoluble forms, ...

Laura Darby, known on Instagram as @loldarbyfit, shared a clip of how she made a week's worth of lunches in just 10 minutes - and it was a hit with her followers ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Fitness coach Hawys D took to Instagram to share the protein-rich food that she bought from Aldi to help her lose weight.

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed. Scientists from University College London (UCL) have found that flavoured ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...