According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

There is a limit of eight, 30-minute appointments. To schedule an appointment, or inquire further, call the hospital’s social ...

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due to ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...