These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Among these breakfast recipes you will find easy recipes, quick recipes, healthier recipes and less healthy recipes. No matter what style of breakfast you prefer, here you will surely find something ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Then for my eggs, I like to use some tomatoes ... I focus on whole foods and a balanced diet." Does this recipe really work for weight loss? A healthy day should always include a good-for-you ...

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...