She (and all our Christmas Eve party guests) heartily approved of this new potluck favorite. Any type of winter squash works ...

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due to ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...