A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...