These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

CVS Health is planning to cut about 2,900 jobs in an effort to slash costs, the U.S. health care company said Tuesday.“We’ve embarked on a multi-year initiative to deliver $2 billion in cost ...

In one online survey of 3,000 ... meal, he added, “you’re really talking about fruits and vegetables being half of the plate.” If you follow a 2,000-calorie-per-day diet, a daily DASH eating ...