Weak, strong, or medium strength. You've read it in recipes and it makes no sense. Here, we'll help you identify the types of ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Start your day strong with quinoa flour pancakes. Just mix quinoa flour, baking powder, eggs, milk (dairy or plant-based), ...

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...