A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Vegetables are healthy snacks for humans and dogs alike. Not only that, but they’re an essential part of both of our diets!

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

A doctor has revealed the best and worst foods to eat when you have a sore throat - and some of his tips may surprise you ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

New crackers launched between April 2023 and March 2024 included a variety of healthful claims, including 42% that are free of GMOs, 37% with no additives or preservatives, 24% gluten-free, 23% vegan ...